Burpees, wall balls, thrusters and so much more. We keep our weekly CrossFit classes fresh so you're always improving.
SCHEDULEIncrease your mobility, flexibility, strength and focus all within our incredible studio space on the top floor.
SCHEDULEWork with one of our coaches to get a customized training plan that keeps you accountable.
LEARN MOREWe have had so many members of our community fall in love with Hryox. Each week we have a special Hyrox themed class.
SCHEDULEBeing new to Toronto and especially being new to the Greektown neighbourhood, I wanted to find a...
...local gym with a more supportive environment. For the past few years, I'd switch from plain gym memberships to boutique fitness franchises, and I've always had a hard time finding the right fit for me. Energia is definitely the right fit for me as the classes leave me even more motivated, but at the same time, there's also a sense of community in these classes. During the COVID-19 pandemic, I really appreciate how the BURN-45 classes safely continued outdoors - even in the freezing cold temperatures! During these last eight months, I've never felt so healthy or strong in my life.
I love everything about this gym. In true CrossFit style, the CrossFit Greektown team have made it...
...a community where friends can come together and work out and have fun. The programming is mindful and challenging and never boring! In a smaller setting, the coaches know the athletes and we get individual attention in a group setting, avoid injuries and develop skills. What could be better? 100% recommend.
When our world changed, Energia pivoted and showed how much they care about what they do, and our...
...fitness. They created on-line classes, outdoor classes & an outdoor bootcamp. Even now when the temperature is dropping, they are still out there leading us on. It speaks volumes to me, that we continue to go outside to work out heading into December, not just because we want to be fit, but also because of the camaraderie they created with us, and that we have created with each other. An amazing gym that is non-judgemental, inclusive and a lot of fun. I have never felt better, and owe a lot of that to this exceptional team. If I could give 10 stars I would.
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