GET RESULTS, FASTER

Hit your goals way faster with one-on-one coaching and a customized plan tailored for you.

WHAT YOU'LL GET WITH PERSONAL TRAINING

The focus is on you and only you. It’s the safest because you get instant form corrections. It’s the most effective because you get a plan that is customized to your goals and abilities. And you get results way faster because you’ll have a personal coach that keeps you accountable. YOU ARE WORTH IT. INVEST IN YOU.

WHAT TO EXPECT

THE FOCUS IS ON YOU

Your coach will craft a custom plan just for you, and keep you accountable.

SAFETY & GUIDANCE

Starting a fitness program can be intimidating. One-on-one training with a coach will ensure you’ve got proper form and technique.

ULTIMATE FLEXIBILITY

A customized plan ensures you’re working towards your individualized goals. Get your workouts fitting into your schedule and around your limitations.

LONG-TERM RESULTS

If you stay disciplined and follow your plan, expect see-it-in-the-mirror results in as little as six weeks.

YOU ARE WORTH IT

BOOK A FREE INTRO

CONTACT

Owners & Trainers
bernard@energiaathletics.com
jessica@energiaathletics.com

702 Pape Ave.
Toronto ON, M4K 3S7
(across from Pape Subway)

Book your free intro call with Coach Jessica. She’ll work to understand your fitness goals and set you up with a plan of attack!